សូមជួយ share ដល់អ្នកដែលកើតជំងឺនេះបានដឹងផង! រកឃើញវិធីព្យាបាលជំងឺទឹកនោមផ្អែមហើយដោយមិនចាំបាច់ត្រូវចំណាយលុយមួយរៀលនោះទេ» រុក្ខជាតិ ៦ មុខដែលអាចជួយព្យាបាលជំងឺទឹកនោមផ្អែម

wekhmerweshare January 12, 2017 ចំណេះដឹង

សូមជួយ share ដល់អ្នកដែលកើតជំងឺនេះបានដឹងផង! រកឃើញវិធីព្យាបាលជំងឺទឹកនោមផ្អែមហើយដោយមិនចាំបាច់ត្រូវចំណាយលុយមួយរៀលនោះទេ» រុក្ខជាតិ ៦ មុខដែលអាចជួយព្យាបាលជំងឺទឹកនោមផ្អែម
*វិធីធ្វើ និងប្រើប្រាស់៖
១-ជាតិអន្ធិលនៃរុក្ខជាតិប្រទាលកន្ទុយក្រពើ
ជាតិអន្ធិលថ្មីៗនៃប្រទាលកន្ទុយក្រពើ ត្រូវបានចាត់ទុកថា ជាវិធីព្យាបាលនៅផ្ទះមានគុណប្រយោជន៍បំផុត។ ជាតិអន្ធិលនៃប្រទាលកន្ទុយក្រពើមានតម្លៃខាងសុខភាពច្រើន និងល្អវិសេសសម្រាប់ព្យាបាលជំងឺទឹកនោមផ្អែម។
គេត្រូវការៈ ស្លឹកប្រទាលកន្ទុយក្រពើ និងម្សៅរមៀត។
វិធីធ្វើៈ កាត់ស្លឹកប្រទាលកន្ទុយក្រពើ ហើយយកជាតិអន្ធិលស្រស់ៗចេញពីវា។ បន្ទាប់មកលាយជាមួយម្សៅរមៀតក្នុងបរិមាណស្មើគ្នាជាមួយជាតិអន្ធិល ហើយផ្សំជាល្បាយខាប់។
របៀបប្រើៈ ញ៉ាំល្បាយនេះរាល់ថ្ងៃ មុនពេលទទួលទានអាហារ។ ល្បាយនេះ មានប្រសិទ្ធភាពអស្ចារ្យ លើអ្នកជំងឺទឹកនោមផ្អែម ព្រោះវាគ្រប់គ្រងកម្រិតជាតិស្ករក្នុងកម្រិតគួរឲ្យកត់សម្គាល់។
២-ស្លឹកល្វា
ស្លឹកល្វាត្រូវក៏ត្រូវបានចាត់ទុកជាថ្នាំកែរោគប្រចាំគ្រួសារប្រកបដោយប្រសិទ្ធភាពសម្រាប់ជំងឺទឹកនោមផ្អែមដែរ។ ថ្នាំកែរោគនេះត្រូវបានអ្នកជំងឺទឹកនោមផ្អែមជាច្រើនប្រើ ព្រោះវាផ្តល់លទ្ធផលដ៏ប្រសើរ។ ស្លឹកល្វាមានគុណសម្បត្តិប្រឆាំងជំងឺទឹកនោមផ្អែម ដែលជួយកាត់បន្ថយកម្រិតជាតិស្ករក្នុងចំនួនច្រើន។
គេត្រូវការៈ ស្លឹកល្វា ទឹកមួយកែវ
វិធីធ្វើៈ យកស្លឹកល្វា ១-២ សន្លឹកហើយដាំវាឲ្យពុះពី ១០ ទៅ១៥ នាទីក្នុងទឹកមួយកែវ។ បន្ទាប់ពីដាំពុះច្រោះយកសូលុយស្យុងនោះ។
របៀបប្រើៈ ផឹកសូលុយស្យុងនោះ ដូចទឹកតែក្តៅ។ ផឹកសូលុយស្យុងនោះយ៉ាងតិចពីរទៅបីដងក្នុងមួយថ្ងៃ ជាទៀងទាត់ដើម្បីបានលទ្ធផលល្អប្រសើរ។ សូលុយស្យុងស្លឹកល្វានេះកាត់បន្ថយកម្រិតជាតិស្ករក្នុងឈាមនិងធ្វើឲ្យជំងឺទឹកនោមផ្អែមស្ថិតក្រោមការគ្រប់គ្រង។
៣-ទឹកផ្លែម្រះ
ទឹកផ្លែម្រះគឺជាថ្នាំកែរោគធម្មជាតិមានប្រសិទ្ធភាពខ្ពស់សម្រាប់ជំងឺទឹកផ្អែម ព្រោះវាគ្រប់គ្រងនិងព្យាបាលទឹកនោមផ្អែមដោយសារប្រសិទ្ធភាព ក្នុងការបញ្ចុះជាតិស្ករនៅក្នុងឈាមរបស់វា។ វារក្សាការរំលាយជាតិស្ករ ក្នុងរាងកាយ និងរក្សាកម្រិតជាតិស្ករ ឲ្យនៅក្រោមការគ្រប់គ្រង។
គេត្រូវការៈ សាច់ម្រះគ្មានគ្រាប់ ឧបករណ៍គាប និងទឹកបន្តិច។
វិធីធ្វើៈ យកគ្រាប់ចេញពីផ្លែម្រះ ២-៣ ហើយប្រើឧបករណ៍គាបយកទឹកស្រស់។ បន្ថែមទឹកបន្តិចទៅក្នុងទឹកម្រេះ រួចកូរឲ្យសប់។
របៀបប្រើៈ ផឹកទឹកម្រះស្រស់ៗ នេះរាល់ព្រឹកនៅ ពេលក្រពះទទេ។ បើសិនអ្នកអនុវត្តថ្នាំកែរោគនេះនៅផ្ទះជាប្រចាំសម្រាប់រយៈពេលពីរខែបន្ទាប់មកអ្នកនឹងអាចគ្រប់គ្រងជំងឺទឹកនោមផ្អែមក្នុងកម្រិតដ៏ធំ។
៤-ខ្ទឹមស
ខ្ទឹមស គឺជាថ្នាំកែរោគនៅផ្ទះដ៏មានប្រយោជន៍បំផុតមួយមុខទៀត សម្រាប់ជំងឺទឹកនោមផ្អែម។ ខ្ទឹមស នេះមានគុណប្រយោជន៍ខាងការព្យាបាលយ៉ាងច្រើន ដែលមានផលប្រយោជន៍យ៉ាងច្រើនសម្រាប់ព្យាបាលជំងឺទឹកនោមផ្អែម។
គេត្រូវការៈ ខ្ទឹមស។
វិធីធ្វើៈ យកខ្ទឹមសស្រស់ ៣ ទៅ ៤ ក្រាមហើយដំឬបុកវាឲ្យម៉ដ្ឋ។
របៀបប្រើៈ ញ៉ាំខ្ទឹមសម៉ដ្ឋស្រស់ៗ ឆៅនេះរាល់ថ្ងៃរយៈពេលប្រមាណជាមួយខែដើម្បីទទួលបាននូវលទ្ធផលគាប់ចិត្ត។ ខ្ទឹមសឆៅនេះដើរតួដូចជាឱសថមួយ ដើម្បីកាត់បន្ថយកម្រិត ជាតិស្ករក្នុងឈាមខ្ពស់ និងព្យាបាលជំងឺទឹកនោមផ្អែមទាំងស្រុង។ ខ្ទឹមស ត្រូវបានចាត់ទុកជាថ្នាំកែរោគនៅផ្ទះល្អបំផុតមួយបែបសម្រាប់ជំងឺទឹកនោមផ្អែម។
៥- ពោតបារាំង
ពោតបារាំង ត្រូវបានចាត់ទុកជា ថ្នាំកែរោគនៅផ្ទះដ៏ប្រសើរបំផុតមួយទៀតសម្រាប់ជំងឺទឹកផ្អែម។ បន្លែមួយនេះគឺសម្បូរទៅដោយជាតិសរសៃ ងាយរលាយ និងវិសេសវិសាលបំផុតសម្រាប់ព្យាបាលជំងឺទឹកនោមផ្អែម។ វាក៏អាចជួយពន្យឺតការស្រូបយកជាតិស្ករចេញពីពោះវៀន។
គេត្រូវការៈ ផ្លែពោតបារាំង និងទឹកមួយកែវ។
វិធីធ្វើៈ ពុះជាពីរនូវផ្លែពោតបារាំងប្រមាណពីរផ្លែ រួចត្រាំទឹកមួយយប់នៅក្នុងទឹកមួយកែវ។
របៀបប្រើៈ នៅពេលព្រឹក ច្រោះទឹកនោះ ហើយពិសាវាពេលក្រពះទទេ។ អនុវត្តវិធីព្យាបាលនៅផ្ទះនេះរយៈពេលមួយខែ អ្នកទទួលបានលទ្ធផលដ៏គាប់ប្រសើរសម្រាប់អ្នកមានរោគទឹកនោមផ្អែម។
៦-ជីរក្រហម (ជីរនាងវង)
ជីរក្រហម គឺជារុក្ខជាតិឱសថមួយ ដែលគេប្រើតាំងពីសម័យបុរាណមកដើម្បីព្យាបាលជំងឺផ្សេងៗជាច្រើនមុខ។ ជីរក្រហម ដើរតួជាថ្នាំកែរោគនៅផ្ទះដ៏ប្រពៃសម្រាប់ជំងឺទឹកនោមផ្អែម។ អ្នកអាចផឹកទឹកជីរក្រហមឬស្លឹកវាស្រស់ៗទំពាក៏បានព្រោះវិធីទាំងពីរនេះសុទ្ធតែជាថ្នាំកែរោគដ៏ល្អសម្រាប់ជំងឺទឹកនោមផ្អែម។
គេត្រូវការៈ ស្លឹកជីរក្រហម។
វិធីធ្វើៈ យកស្លឹកជីរក្រហមរួចច្របាច់យកទឹកស្រស់។
របៀបប្រើៈ ផឹកទឹកជីរក្រហមដែលបានច្របាច់ស្រស់ៗនេះយ៉ាងតិចពីរដងមួយថ្ងៃជាទៀងទាត់ដើម្បីទទួលបានលទ្ធផលល្អបំផុត។ ពិសាទឹកជីរក្រហមជាទៀងទាត់ នឹងនាំមកនូវការកាត់បន្ថយដ៏ច្រើននូវកម្រិតជាតិស្ករនៅក្នុងឈាម និងព្យាបាលជំងឺទឹកនោមផ្អែមទាំងស្រុង។ ថ្នាំកែរោគនៅផ្ទះនេះ គឺជាថ្មាំកែរោគបុរាណ មានប្រសិទ្ធភាពបំផុតមួយ ដែលបាននាំមកនូវលទ្ធផលអស្ចារ្យចំពោះអ្នកជំងឺទឹកនោមផ្អែមភាគច្រើនបំផុត។
*** សូមពិនិត្យ និងពិគ្រោះជាមួយពេទ្យឱ្យបានច្បាស់លាស់ និងអស់លទ្ធភាពជាមុន។ វិធីនេះអាចប្រើសាកល្បងនៅពេលដែអ្នកមិនមានជម្រើសផ្សេង។

4:59 AM   by Unknown ·   0

#របៀបធ្វើងាវអប់ឲ្យមានរសជាតិឈ្ងុយឆ្ងាញ់ជាប់ចិត្ត

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ជាដំបូងយើងត្រូវយក​ខ្ទឹមស ម្ទេស​ រំដេង ស្លឹកក្រូចសើចមកក្រឡុកអោយម៉ត់ (ប្រើម៉ាសុីនក្រឡុក)
បន្ទាប់មកដាក់ទឹកត្រី ប៊ីចេង ស្ករស ទឹក និង ក្រូចឆ្មារច្របាច់​ លាយបញ្ចូលគ្នាជាមួយ
គ្រឿងដែលបានក្រឡុកហើយកូរអោយសព្វ រួចហើយយកងាវដាក់ចូលក្នុងចានដែកតូចល្មម​ ដាក់គល់ស្លឹកគ្រៃ​ ស្លឹកក្រូចសើច អំពិលទុំចូល បន្ទាប់មកចាក់គ្រឿងដែលបានលាយទុកនោះ​ចូល ហើយច្របល់វាអោយសព្វ ជាចុងក្រោយងាវទៅខ្ចប់នឹងអាលុយមីញ៉ូម យកទៅដុតនឹងចង្រ្កានធ្យូង ឬក៏ម៉ាសុីនម៉ាយក្រូវ៉េវជាការស្រេច។
ចំពោះទឹកជ្រលក់វិញ យើងអាចញាុំជាមួយទឹកម្រេចក៏បាន ឬទឹកត្រីកោះកុងក៏បានដែរ ដែរតាមចំណង់ចំណូលចិត្តរបស់លោកអ្នក៕

12:26 AM   by Unknown ·   0

6 Ways to Protect Your Precious and Expensive Gadgets from Bad People

You are living in a world where technology is prevalent in every walk of life. You can hardly think of anything in the modern world that is not affected by technology in some way. People now rely heavily on their electronic gadgets not only for communication but for keeping their important data safe too. Smartphones have revolutionized the world and introduced a completely new idea of portability. Today, people like to carry their stuff with them. You want your music, files, photos, applications and other tools to travel with you no matter where you are.
However, the prevalence of these amazing gadgets has also put a heavy responsibility on your shoulders to protect them. The more portable your data is, the more vulnerable it is. People could snatch your smartphone, steal your laptop or take away your tablet to get access to whatever important data you have on those devices.
Not to mention, they automatically get access to your personal social networking and email accounts through your devices too. This highly requires you to take steps to protect your devices from all types of thefts, snatchings, stealing and other types of unauthorized accesses to your devices.

Here are some ways to protect your devices:

1. Use Antivirus Softwares

You need to have the right antivirus software installed on your computer or tablet as soon as you get one. All the devices you use today have access to the internet. While internet is a great place, it also happens to be the haven for viruses, malwares and all types of cybercrimes. Most antivirus softwares now come with complete solutions i.e. they provide protection not only for your computer but your mobile devices. Some companies will include the protection of all your devices for one price while others will charge separately.
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2. Use Passwords And Security Locks

It can be a bit annoying to enter your security code or press the power button to register your fingerprint every time you want to use your phone, tablet or laptop, but this is for your own good. Not to mention, the latest fingerprint scanning technology on the new devices has become so fast you can’t even think of scanning your fingerprint as an extra step while unlocking your device. You might remove all locks and security protections from your phone thinking that your phone is never used by anyone other than the people you trust, but you can’t be sure about other mishaps.
What if your mobile phone gets misplaced? What if someone steals your phone? In such scenarios, all your sensitive and personal information will be accessed by some random person. If they have a criminal mind, they could use your information to blackmail you.

3. Apply Strong Passwords

When you make accounts on various websites and applications, make sure your passwords are strong. You don’t want generic passwords or use the name of most important people in your life as the password. If the thief is someone who knows you, your passwords can be hacked pretty easily.
You can use password generating applications for creating random passwords. These applications will additionally protect your passwords and allow you to sign in to many services without even entering the password manually.

4. Use Anti-Theft Applications

One great example of such an application is Track My Mac. This amazing application comes from Kromtech Alliance Corp. The main idea behind this application is to protect your Mac even when it has been stolen. You can control a lot of stuff using your iPhone with the help of this application if your Mac has been stolen. As soon as your Mac disappears, you can report it as stolen on the application. As soon as you send this report, your Mac will start getting tracked. You can see in real time the location of your Mac.
In addition to that, this application allows you to take a picture of the thief. You can also control the screen lock of your Mac through the internet using this application. If your Mac was unlocked at the time of getting stolen, you could lock it remotely so nobody accesses your personal information. If someone still tries to access your Mac by entering wrong passwords, a picture will be taken of that person instantly and sent to you.
The most amazing thing about this application is that it allows you to track as many Macs as you want. If you don’t use Mac, you could look for another similar application.

5. Don’t Put Laptop In A Backpack

There are many different types of bags that you can buy for your laptops. For convenience, most people prefer bags that are worn on the back. However, if you are often walking or cycling among crowds, you don’t want to use this option. It is best that you use a bag that can be worn on your chest just like it can be worn on your back.
This way, you can keep away from getting your laptop stolen behind your back. With your laptop in your backpack bags, someone could easily unzip it, insert their hands in the bag and take away your device. You won’t even notice if you are in a crowded and noisy place.

6. Use Bluetooth And Wi-Fi Wisely

First, you don’t want to keep your Bluetooth on because that exposes you to some really unwanted risks. At the same time, you want to use some VPN or similar service on your phone, tablet or laptop if you use public Wi-Fi a lot. Airports and hotels are places where people can use methods to access your personal information from your use of Wi-Fi.
When you have a VPN, all the communication you are doing on the internet is encrypted and so intruders are not able to harm you. In a similar manner, make sure that your Wi-Fi network at home is fully secured. Your Wi-Fi network can easily be backed to send hate emails or other stuff that could get you in serious trouble without you even knowing about it.

11:50 PM   by Unknown ·   0

If You Want To Be Happy, Healthy And Successful, Start Doing These 10 Things Now

  We all want to be happy,

 healthy, and successful, but aren’t always sure how to do it. You do 
things here and there to improve your quality of life, but you seem to 
lack consistency. For example, if you want to feel happy, you may go for
 a hike, hang out with friends, or have a weekend getaway. To be 
healthier you may join the gym, take yoga classes, change your eating 
habits, etc. All of those things are great to do, however, it might be 
more helpful to look a little bit deeper than the short-term and find 
habits that stick.

Take a look at these 10 things you can start doing today to get you on the right track:

1. Make a bucket list and tackle it

Sit down and think about all the things you want to do before you die. Want to travel to another country? Skydive? Learn a new language? Whatever it is, write it down. Make a 30-day bucket list as well as a 5-year bucket list. Often times people tend to live as though they’ll live forever. They sink into “tomorrow” and end up with a lot of yesterdays that are filled with a whole lot of nothing. Don’t plan your ambitions around your life, plan your life around your ambitions.

2. Do a 24-hour internet detox

In today’s world, almost everything that we do is through the internet or a mobile device. You can become easily wrapped up in other people’s lives and forget about your own. Think about how often you go out to eat and see others on their phone and not talking to the person they’re supposed to be sharing their meal with. By detoxing yourself from the internet for 24 hours a week, you give yourself the opportunity to reconnect with the people you love and care about most. By putting your phone away, you’re able to give your undivided attention to your loved ones and form stronger bonds with them.

3. Be selective in what you read in newspapers

Most times, the media is pumping out information to get your attention and appeal to your fears. If they didn’t do this, most newspapers would fail because no one would be reading them. You can get a lot of accurate information from Google News. When you separate yourself from public news, you’ll be surprised at how much more optimistic your life will become. Occasionally, we fall into perceived realities when we are constantly filling our brain with the information we read in newspapers which can, and often times is, extremely toxic.

4. Do something daily that scares you

It is very easy to live in our comfort zones. It is our safe place, and it is where we escape to when we feel uncomfortable. You don’t need to do something drastic that scares you every day. Small things can make a big difference as well. If you’re able to take 20 seconds out of your day every day to do something that terrifies you, you’ll realize you’ll be in a completely different socioeconomic situation.
Ever notice how you’re always more nervous for a meeting or an event until it actually happens? The anticipation is far worse than the situation itself when it comes around. It’s important to remind yourself that most things out of your comfort zone are completely safe.

5. Do something kind every day

Ask yourself, “Have I done anything good for the world or another person today?” You’re busy, I’m busy, everyone is busy, I get it. But if you allow yourself to become so busy that you cannot take any time out of your day to help another person, you should make some adjustments so that you can make that a priority. Whether it is spontaneous or planned, you will realize that one of the greatest feelings in life is being able to help others. When you help others, you give yourself the ability to open up to them in a way you may not have been able to before. It can truly put into perspective what really matters in life.

6. Get rid of the things you don’t need

Start with your closet. You have probably looked in there countless mornings and said, “I have nothing to wear.” But you clearly have a ton of things to wear. Inside is probably a ton of clothing items you haven’t worn in months, maybe even years. It’s like money sitting in your closet. When you start getting rid of the things you don’t need, you’ll start to notice how much more motivated you feel. When you get rid of old energy, you open the doors for new and positive energy to come through.

7. Believe in your dreams

At one point or another, we have all dreamed of a life we’d love to live – from material items to all the things that money can’t buy. When you come to the realization and understanding that the things you seek can occur, the universe will work in very mysterious ways to make that happen.

8. Stop focusing so much on the outcome

Many times we find ourselves focusing so much on what could happen rather than just living in the moment and enjoying it for what it is. We do this because we really don’t want to mess something up. It can either be a relationship or work-related, but we can sometimes create negative outcomes when we focus so much on what hasn’t happened yet. Focus on the things that you can control. Better yet, focus on who you can control – yourself. Do what is right and let the consequences follow.

9. Surround yourself with people who inspire you

Have you ever heard someone say to you that you tend to act like the five people you spend the most time with? That is very, very true.

• What goals do they have?
• What kind of beliefs do they have?
• Are they a kind person?

These are just a few things that dramatically impact you. Becoming uncomfortable around people you’ve been friends with for a very long time can be very tough to grasp. It’s normal for people to grow, evolve, and realize that they may desire to hang around a different crowd. It’s okay to move on, but don’t detach from the genuine love that you have for those people.

10. Read weekly

It’s very important to always keep learning. Even the smartest and most successful people in the world still feel that they can always learn something new. Try to read one book per week. As time passes, you will have read hundreds of books and you will have gained knowledge on a number of topics. You’ll then have the ability to see the world differently, as well as open the doors to communicate with more people due to your knowledge on various things.

6:08 PM   by Unknown ·   0